Workout Plan Form - ASHMEADE FITNESS

ASHMEADE FITNESS

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Interested in a custom workout plan? $80 Plus HST
Fill in the form below and we will get back to you shortly

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Name *

First

Last

How often do you plan to work out? *

Email *

Phone Number *

How often in a gym? *

How often at home? *

How familiar are you with the gym? *

Do you use the machines at the gym? *

Do you use Free weights? *

Do you do body weight exercises? *

Do you currently do cardio? If so which machines? *

Untitled *

What is your fitness goal when it comes to working out? *

Comment *

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