Daniel and Tiffany are certified Personal Trainers
Who are here to help achieve your goals!

Daniel Ashmeade's Credentials 

• OPA Welter Weight Champion 2010 
• CanFitPro Personal Trainer Specialist
• Durham College- Recreation and Leisure Services
• CPR and First Aid
• Nordixx Pole Walking Canada Level 1
• Vitruvian Training Certified
• Resist-A-Ball Certified
• BOSU Ball (Twist) Integrated Balance Training Certification
• Pre and Postnatal Personal Training

Tiffany Ashmeade's Credentials

• CanFitPro Personal Trainer Specialist​
• Online Coaching Specialist
• CPR and First Aid
• ​Over a year of personal training experience
• Motivational Blogger and Public Speaker
• Lost 84LBS in 4 years- 54LBS in the last year
• Lost over 100 inches
• Overcame back injury from a car accident and can now deadlift 245lbs
• And... She's just cool!!