Along with fitness, we strongly believe in eating well. Ashmeade Fitness will help manage your nutrition and can hold you accountable as we analyse your macro nutrient intake weekly
1. MEAL PLAN: $80 FOR THREE MONTHS 2. SHOPPING EDUCATION: $100 FOR FIRST TIME SHOPPING 3. COOKED AND DELIVERED MEALS: $100 WEEKLY (Meals cooked and delivered in tupperware by Daniel. You are responsible for the purchase of the tupperwear and food)
