ASHMEADE FITNESS
  • Home
  • Trainers
    • York Region Trainers
    • Durham Region Trainers
    • Toronto Region Trainers
    • Peel Region Trainers
  • Contact Us
  • Testimonials
  • Blog Spot
  • Home
  • Trainers
    • York Region Trainers
    • Durham Region Trainers
    • Toronto Region Trainers
    • Peel Region Trainers
  • Contact Us
  • Testimonials
  • Blog Spot
Search

BON

Serving clients in York Region and Toronto
Picture
Prior to fitness, Bon Tran has always been an athletic individual that has participated in several sporting events. Particularly he has completed and trained for the 100m dash and badminton (singles, doubles, and mixed). During these competitions, his personal record for the 100m dash was completed in 10.87 seconds, while in badminton he was a representative of the Georgian Bay region team at the Ontario Winter Games (2014). Although he actively participated in these sporting events, one of his weaknesses was his lack of confidence in himself. He was skinny, lean, and weighed 145lb. He wanted to better himself so he turned to fitness training to gain his confidence. Bon engaged in the fitness industry and through consistent effort and perseverance he transformed his body by reaching 160lb in mass and gained the confidence in himself. He realized that his true passion lies in helping others to achieve their personal fitness goals and build their confidence. In the past 2 years, Bon has worked in the fitness industry and is now working towards obtaining his transformation certification with Hollywood Muscle.
​His personal goal is to master the art of the body and mind through fitness and using his experience to motivate and impact the lives of others. Just remember “In order to succeed, we must first believe that we can” - Nikos Kazantzakis.

Link Me!
Powered by Create your own unique website with customizable templates.
  • Home
  • Trainers
    • York Region Trainers
    • Durham Region Trainers
    • Toronto Region Trainers
    • Peel Region Trainers
  • Contact Us
  • Testimonials
  • Blog Spot