ADRIAN
Serving clients in the Durham Region
I am Adrian and I have been a personal trainer for over 3 years.
As a child I was always heavier until I turned 14 years old and decided to become more active. I started this transition and all things changed, my physique, mindset, emotional stability and spirituality. 7 years ago I started weight lifting and have never looked back! There are days I have not wanted to give 100% but because of the mindset I developed over the years I was able to push through those harder days. I feel I have become a driven, motivated, diligent and focused person because of these habits which all came as a result of a healthier lifestyle
I like to tell my clients about my journey and remind them that your own changes will not happen in one day or 1 week, but if you stick to it , the changes will happen and they will blow you away!
This is the feeling and habits I want to pass on to my clients and this is why I became a Personal Trainer.
Let us start the journey and conquer together!
As a child I was always heavier until I turned 14 years old and decided to become more active. I started this transition and all things changed, my physique, mindset, emotional stability and spirituality. 7 years ago I started weight lifting and have never looked back! There are days I have not wanted to give 100% but because of the mindset I developed over the years I was able to push through those harder days. I feel I have become a driven, motivated, diligent and focused person because of these habits which all came as a result of a healthier lifestyle
I like to tell my clients about my journey and remind them that your own changes will not happen in one day or 1 week, but if you stick to it , the changes will happen and they will blow you away!
This is the feeling and habits I want to pass on to my clients and this is why I became a Personal Trainer.
Let us start the journey and conquer together!
